Shay Egan 1500m row
1,500
Meters
6:34.1
Time
2:11.3
Pace
90
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 26 |
| Stroke Count | 174 |
| Drag Factor | 180 |
October 05, 2024 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:34.1 | 1,500 | 2:11.3 | 154 | 831 | 26 |
| 1:06.1 | 250 | 2:12.2 | 151 | 821 | 27 |
| 1:06.2 | 500 | 2:12.4 | 151 | 818 | 25 |
| 1:06.1 | 750 | 2:12.2 | 151 | 821 | 27 |
| 1:05.9 | 1,000 | 2:11.8 | 153 | 826 | 26 |
| 1:04.9 | 1,250 | 2:09.8 | 160 | 850 | 26 |
| 1:04.9 | 1,500 | 2:09.8 | 160 | 850 | 28 |
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Workout Graph
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