Shay Egan 1500m row
1,500
Meters
6:59.0
Time
2:19.6
Pace
84
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 26 |
| Stroke Count | 184 |
October 05, 2024 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:59.0 | 1,500 | 2:19.6 | 128 | 742 | 26 |
| 1:10.1 | 250 | 2:20.2 | 127 | 737 | 27 |
| 1:10.2 | 500 | 2:20.4 | 126 | 735 | 26 |
| 1:09.3 | 750 | 2:18.6 | 131 | 752 | 26 |
| 1:10.1 | 1,000 | 2:20.2 | 127 | 737 | 27 |
| 1:10.4 | 1,250 | 2:20.8 | 125 | 731 | 26 |
| 1:09.0 | 1,500 | 2:18.0 | 133 | 758 | 27 |
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Workout Graph
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