Shay Egan 500m SkiErg
500
Meters
2:18.7
Time
2:18.7
Pace
25
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 43 |
| Stroke Count | 101 |
| Drag Factor | 96 |
October 04, 2024 21:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.7 | 500 | 2:18.7 | 131 | 751 | 43 |
| 0:28.0 | 100 | 2:20.0 | 128 | 738 | 34 |
| 0:27.7 | 200 | 2:18.5 | 132 | 753 | 33 |
| 0:27.3 | 300 | 2:16.5 | 138 | 773 | 33 |
| 0:28.2 | 400 | 2:21.0 | 125 | 729 | 72 |
| 0:27.6 | 500 | 2:18.0 | 133 | 758 | 46 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.