Shay Egan 1500m row
1,500
Meters
6:46.4
Time
2:15.4
Pace
84
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 26 |
| Stroke Count | 181 |
| Drag Factor | 184 |
October 04, 2024 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:46.4 | 1,500 | 2:15.4 | 141 | 784 | 26 |
| 1:09.6 | 250 | 2:19.2 | 130 | 746 | 27 |
| 1:09.6 | 500 | 2:19.2 | 130 | 746 | 26 |
| 1:06.5 | 750 | 2:13.0 | 149 | 812 | 27 |
| 1:06.9 | 1,000 | 2:13.8 | 146 | 802 | 27 |
| 1:07.3 | 1,250 | 2:14.6 | 144 | 793 | 27 |
| 1:06.5 | 1,500 | 2:13.0 | 149 | 812 | 27 |
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Workout Graph
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