Shay Egan 500m SkiErg
500
Meters
2:19.8
Time
2:19.8
Pace
25
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 31 |
| Stroke Count | 74 |
| Drag Factor | 97 |
October 04, 2024 21:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.8 | 500 | 2:19.8 | 128 | 740 | 31 |
| 0:28.0 | 100 | 2:20.0 | 128 | 738 | 32 |
| 0:28.0 | 200 | 2:20.0 | 128 | 738 | 32 |
| 0:28.0 | 300 | 2:20.0 | 128 | 738 | 30 |
| 0:28.0 | 400 | 2:20.0 | 128 | 738 | 32 |
| 0:27.9 | 500 | 2:19.5 | 129 | 743 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.