Shay Egan 1500m row
1,500
Meters
6:39.9
Time
2:13.3
Pace
86
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 25 |
| Stroke Count | 172 |
| Drag Factor | 184 |
October 04, 2024 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:39.9 | 1,500 | 2:13.3 | 148 | 808 | 25 |
| 1:06.9 | 250 | 2:13.8 | 146 | 802 | 26 |
| 1:05.7 | 500 | 2:11.4 | 154 | 830 | 26 |
| 1:07.1 | 750 | 2:14.2 | 145 | 798 | 25 |
| 1:06.9 | 1,000 | 2:13.8 | 146 | 802 | 26 |
| 1:07.0 | 1,250 | 2:14.0 | 145 | 800 | 25 |
| 1:06.3 | 1,500 | 2:12.6 | 150 | 816 | 26 |
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Workout Graph
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