Shay Egan 1500m row
1,500
Meters
6:54.0
Time
2:18.0
Pace
84
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Stroke Count | 177 |
| Drag Factor | 183 |
October 04, 2024 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:54.0 | 1,500 | 2:18.0 | 133 | 758 | 25 |
| 1:10.8 | 250 | 2:21.6 | 123 | 724 | 26 |
| 1:08.8 | 500 | 2:17.6 | 134 | 762 | 25 |
| 1:08.8 | 750 | 2:17.6 | 134 | 762 | 25 |
| 1:09.1 | 1,000 | 2:18.2 | 133 | 756 | 25 |
| 1:09.5 | 1,250 | 2:19.0 | 130 | 748 | 26 |
| 1:07.2 | 1,500 | 2:14.4 | 144 | 796 | 26 |
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Workout Graph
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