Shay Egan 500m SkiErg
500
Meters
2:24.1
Time
2:24.1
Pace
25
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 29 |
| Stroke Count | 70 |
| Drag Factor | 91 |
October 02, 2024 20:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.1 | 500 | 2:24.1 | 117 | 702 | 29 |
| 0:28.0 | 100 | 2:20.0 | 128 | 738 | 30 |
| 0:28.8 | 200 | 2:24.0 | 117 | 703 | 27 |
| 0:28.8 | 300 | 2:24.0 | 117 | 703 | 29 |
| 0:29.2 | 400 | 2:26.0 | 112 | 687 | 29 |
| 0:29.2 | 500 | 2:26.0 | 112 | 687 | 31 |
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Workout Graph
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