Shay Egan 1500m row
1,500
Meters
6:28.5
Time
2:09.5
Pace
90
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 26 |
| Stroke Count | 174 |
October 01, 2024 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:28.5 | 1,500 | 2:09.5 | 161 | 854 | 26 |
| 1:04.3 | 250 | 2:08.6 | 165 | 866 | 27 |
| 1:06.4 | 500 | 2:12.8 | 149 | 814 | 26 |
| 1:06.0 | 750 | 2:12.0 | 152 | 823 | 27 |
| 1:04.9 | 1,000 | 2:09.8 | 160 | 850 | 26 |
| 1:04.8 | 1,250 | 2:09.6 | 161 | 853 | 27 |
| 1:02.2 | 1,500 | 2:04.4 | 182 | 925 | 28 |
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Workout Graph
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