Shay Egan 1500m row
1,500
Meters
6:28.2
Time
2:09.4
Pace
91
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 26 |
| Stroke Count | 173 |
| Drag Factor | 176 |
October 01, 2024 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:28.2 | 1,500 | 2:09.4 | 162 | 855 | 26 |
| 1:06.2 | 250 | 2:12.4 | 151 | 818 | 27 |
| 1:05.7 | 500 | 2:11.4 | 154 | 830 | 26 |
| 1:05.5 | 750 | 2:11.0 | 156 | 835 | 27 |
| 1:05.4 | 1,000 | 2:10.8 | 156 | 838 | 27 |
| 1:05.2 | 1,250 | 2:10.4 | 158 | 843 | 27 |
| 1:00.0 | 1,500 | 2:00.0 | 203 | 997 | 28 |
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Workout Graph
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