Shay Egan 1500m row
1,500
Meters
6:44.5
Time
2:14.8
Pace
84
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 173 |
| Drag Factor | 192 |
October 01, 2024 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:44.5 | 1,500 | 2:14.8 | 143 | 791 | 25 |
| 1:08.8 | 250 | 2:17.6 | 134 | 762 | 26 |
| 1:07.4 | 500 | 2:14.8 | 143 | 791 | 26 |
| 1:06.9 | 750 | 2:13.8 | 146 | 802 | 25 |
| 1:07.8 | 1,000 | 2:15.6 | 140 | 783 | 25 |
| 1:07.0 | 1,250 | 2:14.0 | 145 | 800 | 26 |
| 1:06.7 | 1,500 | 2:13.4 | 147 | 807 | 26 |
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Workout Graph
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