Shay Egan 500m SkiErg
500
Meters
2:17.4
Time
2:17.4
Pace
25
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 33 |
| Stroke Count | 76 |
| Drag Factor | 90 |
September 30, 2024 21:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.4 | 500 | 2:17.4 | 135 | 764 | 33 |
| 0:27.6 | 100 | 2:18.0 | 133 | 758 | 35 |
| 0:27.1 | 200 | 2:15.5 | 141 | 784 | 33 |
| 0:27.4 | 300 | 2:17.0 | 136 | 768 | 33 |
| 0:27.5 | 400 | 2:17.5 | 135 | 763 | 33 |
| 0:27.8 | 500 | 2:19.0 | 130 | 748 | 32 |
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Workout Graph
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