Shay Egan 1500m row
1,500
Meters
6:40.7
Time
2:13.5
Pace
86
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 26 |
| Stroke Count | 177 |
| Drag Factor | 154 |
September 30, 2024 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:40.7 | 1,500 | 2:13.5 | 147 | 805 | 26 |
| 1:07.7 | 250 | 2:15.4 | 141 | 785 | 27 |
| 1:07.7 | 500 | 2:15.4 | 141 | 785 | 27 |
| 1:07.0 | 750 | 2:14.0 | 145 | 800 | 26 |
| 1:06.5 | 1,000 | 2:13.0 | 149 | 812 | 26 |
| 1:06.4 | 1,250 | 2:12.8 | 149 | 814 | 26 |
| 1:05.5 | 1,500 | 2:11.0 | 156 | 835 | 28 |
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Workout Graph
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