Shay Egan 1500m row
1,500
Meters
6:41.3
Time
2:13.7
Pace
85
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 26 |
| Stroke Count | 176 |
| Drag Factor | 154 |
September 30, 2024 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:41.3 | 1,500 | 2:13.7 | 146 | 803 | 26 |
| 1:07.5 | 250 | 2:15.0 | 142 | 789 | 27 |
| 1:08.2 | 500 | 2:16.4 | 138 | 774 | 26 |
| 1:07.5 | 750 | 2:15.0 | 142 | 789 | 27 |
| 1:07.7 | 1,000 | 2:15.4 | 141 | 785 | 26 |
| 1:06.5 | 1,250 | 2:13.0 | 149 | 812 | 26 |
| 1:04.0 | 1,500 | 2:08.0 | 167 | 874 | 27 |
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Workout Graph
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