Shay Egan 1500m row
1,500
Meters
6:49.2
Time
2:16.4
Pace
86
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 25 |
| Stroke Count | 177 |
| Drag Factor | 154 |
September 30, 2024 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:49.2 | 1,500 | 2:16.4 | 138 | 774 | 25 |
| 1:24.3 | 300 | 2:20.5 | 126 | 734 | 26 |
| 1:23.1 | 600 | 2:18.5 | 132 | 753 | 25 |
| 1:21.7 | 900 | 2:16.1 | 139 | 777 | 26 |
| 1:21.2 | 1,200 | 2:15.3 | 141 | 785 | 26 |
| 1:18.8 | 1,500 | 2:11.3 | 155 | 831 | 27 |
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Workout Graph
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