Shay Egan 1000m row
1,000
Meters
4:15.3
Time
2:07.6
Pace
60
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 27 |
| Stroke Count | 115 |
| Drag Factor | 172 |
September 29, 2024 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.3 | 1,000 | 2:07.6 | 168 | 879 | 27 |
| 0:51.3 | 200 | 2:08.2 | 166 | 871 | 27 |
| 0:51.7 | 400 | 2:09.2 | 162 | 857 | 27 |
| 0:51.4 | 600 | 2:08.5 | 165 | 867 | 27 |
| 0:50.5 | 800 | 2:06.2 | 174 | 898 | 27 |
| 0:50.3 | 1,000 | 2:05.7 | 176 | 905 | 27 |
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Workout Graph
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