Shay Egan 1500m row
1,500
Meters
6:46.9
Time
2:15.6
Pace
86
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 25 |
| Stroke Count | 175 |
| Drag Factor | 172 |
September 29, 2024 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:46.9 | 1,500 | 2:15.6 | 140 | 782 | 25 |
| 1:21.9 | 300 | 2:16.5 | 138 | 773 | 26 |
| 1:23.1 | 600 | 2:18.5 | 132 | 753 | 25 |
| 1:22.4 | 900 | 2:17.3 | 135 | 765 | 25 |
| 1:21.6 | 1,200 | 2:16.0 | 139 | 778 | 26 |
| 1:17.8 | 1,500 | 2:09.6 | 161 | 852 | 26 |
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Workout Graph
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