Shay Egan 500m SkiErg
500
Meters
2:18.8
Time
2:18.8
Pace
25
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 30 |
| Stroke Count | 72 |
| Drag Factor | 94 |
September 29, 2024 19:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.8 | 500 | 2:18.8 | 131 | 750 | 30 |
| 0:27.4 | 100 | 2:17.0 | 136 | 768 | 33 |
| 0:27.6 | 200 | 2:18.0 | 133 | 758 | 30 |
| 0:27.9 | 300 | 2:19.5 | 129 | 743 | 30 |
| 0:27.7 | 400 | 2:18.5 | 132 | 753 | 32 |
| 0:28.3 | 500 | 2:21.5 | 124 | 725 | 30 |
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Workout Graph
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