Shay Egan 250m SkiErg
250
Meters
1:07.9
Time
2:15.8
Pace
12
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 34 |
| Stroke Count | 39 |
| Drag Factor | 93 |
September 29, 2024 10:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.9 | 250 | 2:15.8 | 140 | 780 | 34 |
| 0:26.9 | 100 | 2:14.5 | 144 | 795 | 36 |
| 0:27.2 | 200 | 2:16.0 | 139 | 778 | 33 |
| 0:13.8 | 250 | 2:18.0 | 133 | 758 | 35 |
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Workout Graph
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