Shay Egan 250m SkiErg
250
Meters
1:00.0
Time
2:00.0
Pace
15
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 36 |
| Stroke Count | 36 |
| Drag Factor | 93 |
September 29, 2024 10:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 36 |
| 0:24.7 | 100 | 2:03.5 | 186 | 939 | 36 |
| 0:23.6 | 200 | 1:58.0 | 213 | 1033 | 36 |
| 0:11.7 | 250 | 1:57.0 | 219 | 1052 | 36 |
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Workout Graph
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