Shay Egan 1500m row
1,500
Meters
7:20.3
Time
2:26.7
Pace
84
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 23 |
| Stroke Count | 175 |
| Drag Factor | 180 |
September 26, 2024 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:20.3 | 1,500 | 2:26.7 | 111 | 681 | 23 |
| 1:20.8 | 300 | 2:14.6 | 143 | 793 | 26 |
| 1:22.7 | 600 | 2:17.8 | 134 | 760 | 25 |
| 1:50.0 | 900 | 3:03.3 | 57 | 495 | 19 |
| 1:23.3 | 1,200 | 2:18.8 | 131 | 750 | 25 |
| 1:23.4 | 1,500 | 2:19.0 | 130 | 748 | 26 |
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Workout Graph
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