Shay Egan 500m SkiErg
500
Meters
2:17.2
Time
2:17.2
Pace
27
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 33 |
| Stroke Count | 76 |
| Drag Factor | 84 |
September 25, 2024 19:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.2 | 500 | 2:17.2 | 136 | 766 | 33 |
| 0:26.3 | 100 | 2:11.5 | 154 | 829 | 37 |
| 0:26.3 | 200 | 2:11.5 | 154 | 829 | 34 |
| 0:27.8 | 300 | 2:19.0 | 130 | 748 | 32 |
| 0:28.3 | 400 | 2:21.5 | 124 | 725 | 32 |
| 0:28.6 | 500 | 2:23.0 | 120 | 711 | 32 |
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Workout Graph
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