Shay Egan 1500m row
1,500
Meters
6:28.8
Time
2:09.6
Pace
89
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 26 |
| Stroke Count | 170 |
| Drag Factor | 183 |
September 25, 2024 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:28.8 | 1,500 | 2:09.6 | 161 | 853 | 26 |
| 1:15.5 | 300 | 2:05.8 | 176 | 904 | 26 |
| 1:21.0 | 600 | 2:15.0 | 142 | 789 | 26 |
| 1:18.9 | 900 | 2:11.5 | 154 | 829 | 26 |
| 1:17.1 | 1,200 | 2:08.5 | 165 | 867 | 26 |
| 1:16.3 | 1,500 | 2:07.1 | 170 | 885 | 27 |
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