Shay Egan 1500m row
1,500
Meters
6:43.7
Time
2:14.5
Pace
86
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 26 |
| Stroke Count | 176 |
| Drag Factor | 181 |
September 25, 2024 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:43.7 | 1,500 | 2:14.5 | 144 | 794 | 26 |
| 1:18.7 | 300 | 2:11.1 | 155 | 833 | 27 |
| 1:20.2 | 600 | 2:13.6 | 147 | 804 | 26 |
| 1:21.8 | 900 | 2:16.3 | 138 | 775 | 26 |
| 1:21.8 | 1,200 | 2:16.3 | 138 | 775 | 26 |
| 1:21.1 | 1,500 | 2:15.1 | 142 | 787 | 26 |
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Workout Graph
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