Shay Egan 500m SkiErg
500
Meters
2:17.9
Time
2:17.9
Pace
25
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 31 |
| Stroke Count | 73 |
| Drag Factor | 84 |
September 25, 2024 19:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.9 | 500 | 2:17.9 | 133 | 759 | 31 |
| 0:26.7 | 100 | 2:13.5 | 147 | 806 | 36 |
| 0:27.4 | 200 | 2:17.0 | 136 | 768 | 33 |
| 0:28.1 | 300 | 2:20.5 | 126 | 734 | 30 |
| 0:27.9 | 400 | 2:19.5 | 129 | 743 | 30 |
| 0:27.7 | 500 | 2:18.5 | 132 | 753 | 30 |
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Workout Graph
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