Shay Egan 1000m row
1,000
Meters
4:23.4
Time
2:11.7
Pace
58
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 27 |
| Stroke Count | 119 |
| Drag Factor | 160 |
September 25, 2024 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.4 | 1,000 | 2:11.7 | 153 | 827 | 27 |
| 0:52.6 | 200 | 2:11.5 | 154 | 829 | 27 |
| 0:54.3 | 400 | 2:15.7 | 140 | 781 | 27 |
| 0:54.3 | 600 | 2:15.7 | 140 | 781 | 27 |
| 0:53.7 | 800 | 2:14.2 | 145 | 797 | 27 |
| 0:48.5 | 1,000 | 2:01.2 | 196 | 975 | 28 |
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Workout Graph
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