Shay Egan 500m row
500
Meters
2:12.8
Time
2:12.8
Pace
27
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 27 |
| Stroke Count | 60 |
| Drag Factor | 160 |
September 25, 2024 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.8 | 500 | 2:12.8 | 149 | 814 | 27 |
| 0:26.9 | 100 | 2:14.5 | 144 | 795 | 29 |
| 0:27.3 | 200 | 2:16.5 | 138 | 773 | 26 |
| 0:26.6 | 300 | 2:13.0 | 149 | 812 | 27 |
| 0:26.3 | 400 | 2:11.5 | 154 | 829 | 27 |
| 0:25.7 | 500 | 2:08.5 | 165 | 867 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.