Shay Egan 1500m row
1,500
Meters
6:47.8
Time
2:15.9
Pace
86
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 25 |
| Stroke Count | 172 |
| Drag Factor | 189 |
September 24, 2024 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:47.8 | 1,500 | 2:15.9 | 139 | 779 | 25 |
| 1:17.1 | 300 | 2:08.5 | 165 | 867 | 26 |
| 1:22.9 | 600 | 2:18.1 | 133 | 756 | 25 |
| 1:23.2 | 900 | 2:18.6 | 131 | 751 | 25 |
| 1:22.1 | 1,200 | 2:16.8 | 137 | 770 | 26 |
| 1:22.5 | 1,500 | 2:17.5 | 135 | 763 | 25 |
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Workout Graph
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