Shay Egan 1500m row
1,500
Meters
6:48.3
Time
2:16.1
Pace
86
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 25 |
| Stroke Count | 172 |
| Drag Factor | 189 |
September 24, 2024 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:48.3 | 1,500 | 2:16.1 | 139 | 777 | 25 |
| 1:19.5 | 300 | 2:12.5 | 150 | 817 | 26 |
| 1:21.9 | 600 | 2:16.5 | 138 | 773 | 25 |
| 1:21.7 | 900 | 2:16.1 | 139 | 777 | 25 |
| 1:22.4 | 1,200 | 2:17.3 | 135 | 765 | 25 |
| 1:22.8 | 1,500 | 2:18.0 | 133 | 758 | 25 |
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Workout Graph
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