Shay Egan 500m SkiErg
500
Meters
2:19.4
Time
2:19.4
Pace
26
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 30 |
| Stroke Count | 72 |
| Drag Factor | 83 |
September 23, 2024 21:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.4 | 500 | 2:19.4 | 129 | 744 | 30 |
| 0:25.9 | 100 | 2:09.5 | 161 | 854 | 37 |
| 0:27.6 | 200 | 2:18.0 | 133 | 758 | 30 |
| 0:28.2 | 300 | 2:21.0 | 125 | 729 | 30 |
| 0:28.8 | 400 | 2:24.0 | 117 | 703 | 27 |
| 0:28.9 | 500 | 2:24.5 | 116 | 699 | 31 |
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Workout Graph
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