Shay Egan 1500m row
1,500
Meters
6:53.3
Time
2:17.7
Pace
85
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 25 |
| Stroke Count | 176 |
| Drag Factor | 192 |
September 23, 2024 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:53.3 | 1,500 | 2:17.7 | 134 | 760 | 25 |
| 1:22.4 | 300 | 2:17.3 | 135 | 765 | 26 |
| 1:23.7 | 600 | 2:19.5 | 129 | 743 | 26 |
| 1:23.2 | 900 | 2:18.6 | 131 | 751 | 25 |
| 1:21.6 | 1,200 | 2:16.0 | 139 | 778 | 25 |
| 1:22.3 | 1,500 | 2:17.1 | 136 | 766 | 26 |
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Workout Graph
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