Shay Egan 250m SkiErg
250
Meters
1:11.4
Time
2:22.8
Pace
12
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 31 |
| Stroke Count | 37 |
| Drag Factor | 86 |
September 22, 2024 17:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11.4 | 250 | 2:22.8 | 120 | 713 | 31 |
| 0:28.6 | 100 | 2:23.0 | 120 | 711 | 34 |
| 0:28.6 | 200 | 2:23.0 | 120 | 711 | 29 |
| 0:14.2 | 250 | 2:22.0 | 122 | 720 | 30 |
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Workout Graph
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