Shay Egan 250m SkiErg
250
Meters
1:13.3
Time
2:26.6
Pace
12
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 32 |
| Stroke Count | 39 |
| Drag Factor | 87 |
September 22, 2024 08:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13.3 | 250 | 2:26.6 | 111 | 682 | 32 |
| 0:29.3 | 100 | 2:26.5 | 111 | 683 | 33 |
| 0:29.2 | 200 | 2:26.0 | 112 | 687 | 31 |
| 0:14.8 | 250 | 2:28.0 | 108 | 671 | 32 |
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Workout Graph
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