Shay Egan 500m row
500
Meters
2:16.5
Time
2:16.5
Pace
27
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 25 |
| Stroke Count | 57 |
| Drag Factor | 185 |
September 21, 2024 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.5 | 500 | 2:16.5 | 138 | 773 | 25 |
| 0:28.5 | 100 | 2:22.5 | 121 | 716 | 25 |
| 0:27.9 | 200 | 2:19.5 | 129 | 743 | 26 |
| 0:27.3 | 300 | 2:16.5 | 138 | 773 | 24 |
| 0:26.4 | 400 | 2:12.0 | 152 | 823 | 25 |
| 0:26.4 | 500 | 2:12.0 | 152 | 823 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.