Shay Egan 250m SkiErg
250
Meters
1:04.8
Time
2:09.6
Pace
14
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 38 |
| Stroke Count | 42 |
| Drag Factor | 157 |
September 21, 2024 19:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.8 | 250 | 2:09.6 | 161 | 853 | 38 |
| 0:25.4 | 100 | 2:07.0 | 171 | 888 | 47 |
| 0:26.1 | 200 | 2:10.5 | 157 | 841 | 34 |
| 0:13.3 | 250 | 2:13.0 | 149 | 812 | 32 |
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Workout Graph
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