Shay Egan 250m SkiErg
250
Meters
1:05.2
Time
2:10.4
Pace
14
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 34 |
| Stroke Count | 37 |
| Drag Factor | 157 |
September 21, 2024 19:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.2 | 250 | 2:10.4 | 158 | 843 | 34 |
| 0:25.9 | 100 | 2:09.5 | 161 | 854 | 35 |
| 0:26.0 | 200 | 2:10.0 | 159 | 848 | 32 |
| 0:13.3 | 250 | 2:13.0 | 149 | 812 | 36 |
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Workout Graph
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