Shay Egan 250m SkiErg
250
Meters
1:08.8
Time
2:17.6
Pace
12
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 32 |
| Stroke Count | 38 |
| Drag Factor | 80 |
September 21, 2024 09:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.8 | 250 | 2:17.6 | 134 | 762 | 32 |
| 0:27.3 | 100 | 2:16.5 | 138 | 773 | 35 |
| 0:27.7 | 200 | 2:18.5 | 132 | 753 | 32 |
| 0:13.9 | 250 | 2:19.0 | 130 | 748 | 30 |
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Workout Graph
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