Shay Egan 250m SkiErg
250
Meters
1:08.2
Time
2:16.4
Pace
12
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 33 |
| Stroke Count | 38 |
| Drag Factor | 84 |
September 20, 2024 19:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.2 | 250 | 2:16.4 | 138 | 774 | 33 |
| 0:26.9 | 100 | 2:14.5 | 144 | 795 | 33 |
| 0:27.3 | 200 | 2:16.5 | 138 | 773 | 33 |
| 0:14.1 | 250 | 2:21.0 | 125 | 729 | 34 |
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Workout Graph
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