Shay Egan 250m SkiErg
250
Meters
1:06.8
Time
2:13.6
Pace
12
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 33 |
| Stroke Count | 37 |
| Drag Factor | 82 |
September 18, 2024 20:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.8 | 250 | 2:13.6 | 147 | 805 | 33 |
| 0:26.6 | 100 | 2:13.0 | 149 | 812 | 36 |
| 0:26.7 | 200 | 2:13.5 | 147 | 806 | 32 |
| 0:13.6 | 250 | 2:16.0 | 139 | 778 | 31 |
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Workout Graph
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