Shay Egan 1000m row
1,000
Meters
4:34.9
Time
2:17.4
Pace
55
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 114 |
| Drag Factor | 222 |
September 18, 2024 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.9 | 1,000 | 2:17.4 | 135 | 763 | 24 |
| 0:55.7 | 200 | 2:19.2 | 130 | 746 | 25 |
| 0:54.2 | 400 | 2:15.5 | 141 | 784 | 25 |
| 0:54.9 | 600 | 2:17.2 | 135 | 765 | 25 |
| 0:55.0 | 800 | 2:17.5 | 135 | 763 | 24 |
| 0:55.0 | 1,000 | 2:17.5 | 135 | 763 | 25 |
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Workout Graph
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