Shay Egan 500m row
500
Meters
2:10.1
Time
2:10.1
Pace
30
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 26 |
| Stroke Count | 58 |
| Drag Factor | 160 |
September 17, 2024 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.1 | 500 | 2:10.1 | 159 | 847 | 26 |
| 0:25.8 | 100 | 2:09.0 | 163 | 861 | 28 |
| 0:26.3 | 200 | 2:11.5 | 154 | 829 | 25 |
| 0:25.8 | 300 | 2:09.0 | 163 | 861 | 28 |
| 0:25.8 | 400 | 2:09.0 | 163 | 861 | 26 |
| 0:26.4 | 500 | 2:12.0 | 152 | 823 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.