Shay Egan 250m SkiErg
250
Meters
1:10.6
Time
2:21.2
Pace
12
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 32 |
| Stroke Count | 38 |
| Drag Factor | 82 |
September 15, 2024 18:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.6 | 250 | 2:21.2 | 124 | 727 | 32 |
| 0:28.3 | 100 | 2:21.5 | 124 | 725 | 34 |
| 0:28.0 | 200 | 2:20.0 | 128 | 738 | 32 |
| 0:14.4 | 250 | 2:24.0 | 117 | 703 | 29 |
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Workout Graph
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