Shay Egan 250m SkiErg
250
Meters
1:05.8
Time
2:11.6
Pace
14
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 35 |
| Stroke Count | 39 |
| Drag Factor | 76 |
September 15, 2024 09:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.8 | 250 | 2:11.6 | 154 | 828 | 35 |
| 0:26.2 | 100 | 2:11.0 | 156 | 835 | 37 |
| 0:26.3 | 200 | 2:11.5 | 154 | 829 | 34 |
| 0:13.4 | 250 | 2:14.0 | 145 | 800 | 36 |
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Workout Graph
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