Shay Egan 250m SkiErg
250
Meters
1:06.4
Time
2:12.8
Pace
14
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 34 |
| Stroke Count | 38 |
| Drag Factor | 77 |
September 15, 2024 08:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.4 | 250 | 2:12.8 | 149 | 814 | 34 |
| 0:26.5 | 100 | 2:12.5 | 150 | 817 | 38 |
| 0:26.4 | 200 | 2:12.0 | 152 | 823 | 34 |
| 0:13.5 | 250 | 2:15.0 | 142 | 789 | 31 |
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Workout Graph
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