Shay Egan 500m SkiErg
500
Meters
2:17.0
Time
2:17.0
Pace
25
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 30 |
| Stroke Count | 69 |
| Drag Factor | 72 |
September 14, 2024 12:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.0 | 500 | 2:17.0 | 136 | 768 | 30 |
| 0:26.9 | 100 | 2:14.5 | 144 | 795 | 33 |
| 0:27.2 | 200 | 2:16.0 | 139 | 778 | 31 |
| 0:27.6 | 300 | 2:18.0 | 133 | 758 | 28 |
| 0:27.4 | 400 | 2:17.0 | 136 | 768 | 31 |
| 0:27.8 | 500 | 2:19.0 | 130 | 748 | 30 |
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Workout Graph
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