Shay Egan 250m SkiErg
250
Meters
1:08.5
Time
2:17.0
Pace
12
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 31 |
| Stroke Count | 36 |
| Drag Factor | 90 |
September 13, 2024 20:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.5 | 250 | 2:17.0 | 136 | 768 | 31 |
| 0:27.0 | 100 | 2:15.0 | 142 | 789 | 33 |
| 0:27.5 | 200 | 2:17.5 | 135 | 763 | 31 |
| 0:14.0 | 250 | 2:20.0 | 128 | 738 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.