Shay Egan 250m SkiErg
250
Meters
1:03.6
Time
2:07.2
Pace
15
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 32 |
| Stroke Count | 35 |
| Drag Factor | 90 |
September 13, 2024 20:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.6 | 250 | 2:07.2 | 170 | 885 | 32 |
| 0:25.2 | 100 | 2:06.0 | 175 | 902 | 36 |
| 0:25.2 | 200 | 2:06.0 | 175 | 902 | 33 |
| 0:13.1 | 250 | 2:11.0 | 156 | 835 | 27 |
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Workout Graph
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