Shay Egan 250m SkiErg
250
Meters
1:02.8
Time
2:05.6
Pace
15
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 35 |
| Stroke Count | 37 |
| Drag Factor | 90 |
September 13, 2024 19:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02.8 | 250 | 2:05.6 | 177 | 907 | 35 |
| 0:24.5 | 100 | 2:02.5 | 190 | 955 | 37 |
| 0:25.4 | 200 | 2:07.0 | 171 | 888 | 33 |
| 0:12.9 | 250 | 2:09.0 | 163 | 861 | 37 |
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Workout Graph
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