Shay Egan 250m SkiErg
250
Meters
1:03.3
Time
2:06.6
Pace
15
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 34 |
| Stroke Count | 36 |
| Drag Factor | 90 |
September 13, 2024 19:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.3 | 250 | 2:06.6 | 172 | 893 | 34 |
| 0:24.4 | 100 | 2:02.0 | 193 | 963 | 37 |
| 0:25.8 | 200 | 2:09.0 | 163 | 861 | 33 |
| 0:13.2 | 250 | 2:12.0 | 152 | 823 | 32 |
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Workout Graph
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250m