Shay Egan 250m SkiErg
250
Meters
1:02.5
Time
2:05.0
Pace
15
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 36 |
| Stroke Count | 38 |
| Drag Factor | 84 |
September 12, 2024 20:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02.5 | 250 | 2:05.0 | 179 | 916 | 36 |
| 0:24.7 | 100 | 2:03.5 | 186 | 939 | 39 |
| 0:24.8 | 200 | 2:04.0 | 184 | 931 | 36 |
| 0:13.1 | 250 | 2:11.0 | 156 | 835 | 32 |
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Workout Graph
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